Vitamin D with K
Why It’s Important: Vitamin D supports bone health, immune function, and mood, while Vitamin K2 ensures calcium is directed to the bones and teeth instead of arteries, promoting heart health. Together, they work synergistically for optimal absorption and effectiveness.
Omega-3 Fatty Acids
Why It’s Important: Essential for brain function, heart health, and reducing inflammation, Omega-3s support overall cellular health and are particularly important for cognitive function, mood balance, and reducing the risk of chronic diseases.
High-Quality Multivitamin
A good multivitamin provides foundational nutrients to fill common dietary gaps, supporting energy, immunity, and overall well-being. For some individuals, especially those with certain genetic variations (like MTHFR), a multivitamin with methylated forms of B vitamins (e.g., methylfolate and methylcobalamin) is crucial for proper absorption and utilization.
These three supplements create a solid base for better health, helping you feel and perform your best.