What is Functional Medicine?
Functional medicine is a personalized approach that focuses on finding and treating the root causes of health issues, rather than just managing symptoms.
It considers your genetics, environment, and lifestyle to create a plan that may include nutrition, sleep, stress management, detox, and exercise to improve overall health.
Chip Nguyen, DNP, NP-C
Family and Functional Medicine Nurse Practitioner
Dr. My Phuong (Chip) Nguyen, DNP, NP-C, IFMCP, is a board-certified Family Nurse Practitioner with a Doctor of Nursing Practice degree and Cleveland Clinic’s certification in Functional Medicine. Fluent in English and Vietnamese, she brings 10 years of experience in primary care, urgent care, pulmonology, sleep medicine, and functional medicine.
Functional Medicine Approach
At the core of Chip’s approach is the belief that optimal health involves addressing various factors like hormones, muscle health, energy, recovery, and sleep. Achieving true wellness requires making meaningful changes in habits and behaviors. Chip focuses on guiding individuals toward sustainable lifestyle improvements, including:
Sleep
Restorative sleep is crucial for physical and mental recovery, impacting mood, cognitive function, and overall health.
Nutrition
A balanced diet with the right nutrients fuels the body’s functions, supports energy levels, and promotes healing.
Stress Management
Managing stress through mindful practices can lower inflammation, enhance resilience, and improve mental clarity.
Detoxification
Supporting the body’s natural detox processes helps reduce toxin buildup, promoting better organ function and overall vitality.
Movement
Regular physical activity strengthens muscles, supports cardiovascular health, and contributes to overall well-being.